this is based on my personal experience. i'm not claiming that i'm some type of expert on the topic, but rather a person who incarnated into this body that i...

the oil of spiritual purpose `do what you love to experience true success` is the message roman chamomile conveys. it helps connect us to our purpose and mea...

Manifestation practices come down to energizing and cleansing the space within us as outside of us. With a few essentials, you can create a magical space to ...

As most of you know, when it comes to my beauty and medical care, I like to take matters into my own hands. I trust my botanical friends and turn to them whe...

The seasons are changing. It's not uncommon to get the sniffles during this phase of transition. Luckily, we have our essential oil on our side to help ease w...

Essential oils is a beautiful way to compliment your pregnancy and aid you during the entire journey and beyond. Initially, this is how I got started on esse...

Skin is the largest organ of the body. Being permeable, it absorbs more than we imagine. Our environment, such as the air we breathe, the water we drink and ...

As an aspiring holistic health coach, and a mom of two, who’s bodies and immune systems are still developing, I strive for natural solutions for our everyday...

At his 6 & half month mark, the teething has begun. Here is an holistic approach on how to deal with a teething baby. By the way, this has been my reality th...

We all feel guilty every once in a while. Guilty for spending too much money. Guilty for not calling back a friend when you've been busy. Guilty for not bein...

This week’s oil is Thyme. It has guided us through our sniffles this past Christmas and definitely deserves some recognition. For kids and adults likewise ...

This oil is one of my personal favorites at the moment. It’s a very feminine oil that helps balance hormones, which is a topic for me seeing that I'm 4 mont...

Clary Sage is your friend, when you’re a hormonal mess scattered all over the place. Put a drop of clay sage in a capsule, fill the rest up with coconut oil...

Have you ever wondered why a child’s skin is soft? Reason is that their cells are repairing themselves in high speed. As we get older our cell repair slows d...

2o18 is right around the corner and what better way to welcome the New Year than with an essential oil blend to renew the vibes and energy in the house and i...