for the eco-conscious Woman of the Aquarian age, interested in updating her closet with zero imprint on the planet - mark your calendars. i'm hosting my very...

day 27 current feeling: vulnerable + emotional overall feeling tension in my body, other than that no other physical discomfort at the moment. my premenstrua...

as i have a birthday coming up next week, i would love to give back to this community that gives so much to me. for ONE divine person, I have this beautiful ...

this is based on my personal experience. i'm not claiming that i'm some type of expert on the topic, but rather a person who incarnated into this body that i...

Manifestation practices come down to energizing and cleansing the space within us as outside of us. With a few essentials, you can create a magical space to ...

Spring has finally arrived! And we're hearing about detox this and that all over the place. Is there a detox for a mama-to-be or nursing mama though? Read on...

On Friday night I went to an event called Her Voice with my mother. She knew one of the speakers. That's how we heard of the event. I've was drawn to attend ...

Learn how to meditate and the effects Meditation has on us, in this guideline, according to Kundalini Yoga by the teachings of Yogi Bhajan. Where do I medita...

My yoga practice as a mother is cut short these days. I still do yoga, not as regularly and it’s definitely not uninterrupted. But I’ve learned how to go wit...

In Kundalini Yoga, the yoga of awareness, there are tools given to raise prosperity through meditation and mantra chanting. When you figured out what you wan...

While I was journal-ing the other day, defining what I’m wanting to achieve with my #blog, the term: conscious activism came to my mind. What does conscious ...

Your Dharma is a gift that has only been given to you. It's your purpose in life and only you know what it is. In order to get in touch with your Dharma, you...