as i have a birthday coming up next week, i would love to give back to this community that gives so much to me. for ONE divine person, I have this beautiful ...

Spring has finally arrived! And we're hearing about detox this and that all over the place. Is there a detox for a mama-to-be or nursing mama though? Read on...

Essential oils is a beautiful way to compliment your pregnancy and aid you during the entire journey and beyond. Initially, this is how I got started on esse...

Yes, you heard right. We have a family bed. Before becoming a mom, I had no clue what type of mom I would be. I never could really picture myself in the "mom...

It was recently my toddler son's birthday and we threw him a little celebration in his honor. As per requested by the birthday boy himself, the theme was din...

How I got started with essential oils I initially gotten into essential oils by using them as a disinfectant ingredient for my household and cosmetic product...

Here's a quick recap to our trip to the tram museum located in Zurich with the tram 11. On Saturdays and Sundays there's even a special tram line (tram no. 2...

My yoga practice as a mother is cut short these days. I still do yoga, not as regularly and it’s definitely not uninterrupted. But I’ve learned how to go wit...

At his 6 & half month mark, the teething has begun. Here is an holistic approach on how to deal with a teething baby. By the way, this has been my reality th...

New section up called Mom Life. Read more on the subject in my first post here: As a mom, I'm always looking for activities that are affordable, yet entertai...

We all feel guilty every once in a while. Guilty for spending too much money. Guilty for not calling back a friend when you've been busy. Guilty for not bein...

In winter our favorite breakfast meal is quite simple: oatmeal. We love the simpleness to it. How quickly it's made and how it's good either warm first thing...

Clary Sage is your friend, when you’re a hormonal mess scattered all over the place. Put a drop of clay sage in a capsule, fill the rest up with coconut oil...

For my #chocolate #addiction , I came up with this recipe packed with #magnesium . My last #pregnancy , I’ve been dealing with leg cramps in the night, which...

Oats and nutritional yeast are known for their pro-lacting qualities. Tahini, also known as sesame paste, is full of iron, something much needed when nursing...