this is based on my personal experience. i'm not claiming that i'm some type of expert on the topic, but rather a person who incarnated into this body that i...

the oil of spiritual purpose `do what you love to experience true success` is the message roman chamomile conveys. it helps connect us to our purpose and mea...

As most of you know, when it comes to my beauty and medical care, I like to take matters into my own hands. I trust my botanical friends and turn to them whe...

The seasons are changing. It's not uncommon to get the sniffles during this phase of transition. Luckily, we have our essential oil on our side to help ease w...

Essential oils is a beautiful way to compliment your pregnancy and aid you during the entire journey and beyond. Initially, this is how I got started on esse...

soothing & smoothing balm This DIY balm can be used for everything from irritated skin, healing and sealing, hemorrhoids, dry elbows to a hair mask. I use th...

Learn how to make your own deodorant and the benefits of essential oils for our armpits. By now, most of us know that aluminum is harmful for our health. Cho...

Skin is the largest organ of the body. Being permeable, it absorbs more than we imagine. Our environment, such as the air we breathe, the water we drink and ...

By making my own household and beauty products, I was introduced to oils such as melaleuca, lavender and lime. Initially this is how I got started with essen...

As an aspiring holistic health coach, and a mom of two, who’s bodies and immune systems are still developing, I strive for natural solutions for our everyday...

Be mindful of the skin and hair products you use. Why? Your skin is your largest organ and it absorbs more than the food you intake. Especially since the ski...

How I got started with essential oils I initially gotten into essential oils by using them as a disinfectant ingredient for my household and cosmetic product...